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Dorm Friendly Recipes

Chocolate Halloween Cake in a Mug

You’ll need:

2 packets of cocoa mix

1 tablespoon of French vanilla instant coffee mix

1 tablespoon of flour

1 egg

1 fat free chocolate and vanilla swirl pudding snack

1 microwave safe mug (works best in a wide, not deep, mug)

Non-stick cooking spray

Directions:

 

1) Spray a microwave-safe mug with any type of non-stick cooking spray to avoid burning the sides of the cake.

2) Add cocoa mix, coffee mix, egg, flour and 2 tablespoons of water, and mix well.

3) Add the pudding to the mug then stir to combine.

4) Microwave cake for about one minute and 30 seconds

This sweet treat will only set you back 294 calories, which will let you top this dessert with anything your heart desires. Whether it is fat-free whipped topping or my personal favorite, hot fudge, your options are endless. Add some whipped cream and a few candy decorations and you have a sweet ghost with a spooky smile.



Posted by on Oct 20 2011. Filed under Leisure. You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

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